Physical Exercise and Mental Health:
Why wasting time in going to the gym when we feel that the 24 hours in one day are not sufficient to finish all the daily things-to-do tasks? The answer is simple: doing physical exercise not only improves your physical health, but it improves your mood, increases your self-esteem and it boosts your cognitive skills...
To read more, please go to...
http://drbita.blog.com/
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