Montreal Anger Management Group:
Is your ANGER controlling you?
Do you get easily irritated?
Is your relationship suffering because of your explosive outbursts?
Is your ANGER causing problems at work?
If so, then the Anger Management Groups can help you better manage and control your ANGER before it controls YOU!
How You Will Benefit:
Learn what is anger
Recognize how anger impacts your overall well-being; mind and body
Differentiate between Aggression and Assertion
Replace Aggression with Assertion
Identify anger provoking thought patterns
Gain control of your feelings
Learn how to express your feelings
Identify anger pay-offs
Learn relaxation techniques
Early Bird Registration Discount if you register by April 02, 2012
To Register or to obtain more information please contact info@drbita.com or call us at 514-999-2482
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