Moms with Depression
Have you ever wondered how mother’s (or primary care giver’s) mental health can affect children’s development? Studies show that children of depressed mothers are more likely then other children to develop behavioral problems as they get older. The potential explanation could be that a mom with depression is not able to provide the stimulation that the child needs and is less likely to engage in social activities with her child. A more recent study followed 438 Australian mothers and their children from infancy until the age of 5 years old. Their findings indeed support that at risk children (i.e.; children of mothers with depression) were 4 times as likely to develop depression, anxiety, withdrawn behavior and aggression. They also found that spending half a day in daycare significantly reduced the risk of these behavioral and psychological problems. Apparently, when children are away for at least a few hours per day, every body gets a break. The mom with depression gets a break and can be more receptive towards her child after its return from daycare, the child gets a break from mom’s depressive symptoms and gets a chance for social stimulation and interaction with peers. So moms, do not feel guilty in feeling the need for a break. A break is healthy not only for you but also for your developing children. Take the time to pamper yourself and recharge your batteries, while babies are not around. Motherhood is not easy but it can be a joyful and pleasant experience if you have the energy.
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