Wednesday, May 11, 2011

Montreal Psychologist: Teenage Depression and Anxiety

Teenage Depression and Anxiety: The impact of parenting

According to a recent research by the University of Glasgow and the Medical Research Council (May 2011), children's perception of how they are parented is a major predictor of their future mental health. Researchers reported that among 11 year-old children that felt both neglected and controlled by their parents when tested again at age 15, they were much more likely to have developed psychiatric problems, which included anxiety disorders such as obsessive compulsive disorder(OCD), depression, and behavioral disorders. In addition, conduct disorders such as antisocial and violent behavior and attention deficit hyperactivity disorder (ADHD) were also much more prominent among this group. Obviously, parenting is not the only contributing factor to teenage mental health issues. Nonetheless, parenting is a big and important job, which unfortunately, does not require prior training or certification. However, taking parenting classes shows to be extremely helpful for young parents and also for parents of teenagers. It is inspiring to see that more and more parents are taking advantage of these learning opportunities to ensure a healthier future for their children. These classes are offered by various psychologists in Montreal and could be found either online or just contact them directly to find out if they offer these services. For more information contact Clinique Dr. Bita at info@drbita.com or call 514-999-2482

Friday, April 22, 2011

Dr. Bita, Psychologist, Director

Emotional Focused Therapy (E.F.T.)

"In essence, E.F.T. helps individuals understand their emotional experience(s) so that they can move forward and feel more integrated. The process of Focusing is used so that clients can just be with their internal experience in order to use it for information. For instance, the ability to fully experience sadness helps one to grieve important losses. It can also help someone create boundaries after having been hurt/taken advantage of, etc. The experience of fear, anger and self-criticalness are also often worked with in order to help clients feel happy with life and less stuck, in general.", explains Dr. Rick Parker, a Westmount Psychologist at Clinique Dr. Bita.

To know more about E.F.T. or to work with a Montreal psychologist specializing in E.F.T., you can contact Clinique Dr. Bita at 514- 508-1422 or email info@drbita.com

Clinique Dr. Bita