In order to become confident you have to be able to see yourself as a confident person and behave like one. Look at a confident person of your choice and see how he/she walks, dresses, behaves, talks etc. Practice the moves. The way you carry your body will change how you feel about yourself. What you wear will impact how you feel about yourself and how you behave. You are more likely to feel cozy and relaxed in your pajama and more goal-oriented in your business suit. So dress appropriately, correct your posture, build confidence. And...say bye to depression and anxiety.
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